to whistle. When glaucoma affected his eyes and he lost his eyesight, he continued to whistle. As someone in her early 20s, I found my granddad’s immense pleasure from life overwhelming and infectious. Here was a person who was losing all his senses, yet was gracious enough to utilize and maximize his happiness from the senses he still retained. Try whistling. It improves your lung capacity and will send more oxygen into your bloodstream, making you feel better instantly.Try cooking. I hear it is quite therapeutic when used to counter depression. Try duck meat (if you eat non-veg). If you have trouble sleeping, I read that tryptophan (an amino acid in duck meat) puts you to sleep instantly. Alternatives: try honey with milk before sleeping.
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Simply look at Steve Jobs, the guy who ran Apple so well. He was a Lourdes Gurriel Jr Thumbs Up Shirt believer in “natural” medicine, in fact he wouldn’t bathe since he felt this somehow or other weakened him but his fellow workers had lots of problems with this. He developed Pancreatic Cancer nothing may have done him any good but from the little that I’ve found on his case he may have had a rare case, like Ruth Bader Ginsberg, where prompt surgery may have saved him. He wanted to try some “natural treatments” first, he did, and you know how that turned out. Just because you know a lot about a lot of things don not assume that you know everything about everything. He was in many ways a brilliant man in most areas but not in the treatment of pancreatic cancer. The worst part is he got a liver transplant later on when he decided to try regular medicine, something that might have saved someone who really needed it. So sad.
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